Guided Meditations

These meditations each have a different focus that is designed to gather and balance your energy. No previous meditation experience is needed. Each guided meditation is about 5 minutes long and can be done in the comfort of your home. Why not give them a try? The only thing you have to loose is your stress.

Earth      Water       Fire       Air       Space 

Mountain Meditation | Earth Element

Waterfall Meditation | Water Element

Mountain MeditationSusan Chiocchi
00:00 / 04:37
Waterfall MeditationSusan Chiocchi
00:00 / 04:56

Sunlight Meditation | Fire Element

Sunlight MeditationSusan Chiocchi
00:00 / 04:48

Meadow Meditation | Air Element

Meadow MeditationSusan Chiocchi
00:00 / 04:50

Sky Gazing Meditation | Space Element

Sky Gazing Guided MeditationSusan Chiocchi
00:00 / 05:28